...for health and wellness. When did we let ourselves go? Ignite your bodies to a healthier lifestyle. Healthy bodies make for better adventures.
Resources for 2Sweat
The Weekend
What does physical fitness have to do with marriage? Why should we work 2Sweat? In October 2009, Pastor Mark Connelly addressed just that--both at MISSION in Gilbert, AZ, and at Woodland Hills Family Church in Branson, MO. Though it's not the most important part of our marriages, it is of "some importance" as Mark showed from Scripture. Watch or listen for more.
The Events
At MISSION, more than 2000 adults and 900 children received a free, 30-day gym membership. A local gym partnered with us to provide MISSION only fitness classes, diet and exercise plans on MISSION's website, and personal training. We experienced 100 percent participation--at no cost to the church.
At Woodland Hills Family Church, a group of people began training for a race and worked out together, encouraged each other, and crossed the finish line together! You can see their pictures in the photo stream here on twoignite.com.
The Results
By the end of the month, MISSION lost almost 1000 pounds! Couples were thrilled with the no-hassle gym membership and all-too-happy to wait in line after church to sign up. We had high attendance--Mark told the congregation they wouldn't want to miss church that week because they were getting an amazing surprise gift.
The Stories
"My wife and I both took advantage of the free gym memberships for the 30-day trial period--and have continued 2Sweat in the months since.
"I've lost 30 pounds, gone down two pants sizes, lowered my cholesterol and my resting heart rate. I feel great. Every time I start to get discouraged and want to quit, my doctor or trainer gives me more good news.
"I feel great, have more energy, and love doing this with my wife."
Intro Video
Free Media
2Sweat by Mark Connelly
October 4th, 2009 from MISSION Community Church
Your physical body doesn't just belong to you. It is the temple of the Holy Spirit, and something your spouse has claim to. God has a plan for your physical health--he wants you to stick around to enjoy life with your spouse!